Family Therapy

How we relate with the people we love is an important factor for our happiness. There are many events and life transitions that can make family life stressful and it is difficult to change unhelpful patterns of interaction. With family therapy you will be able to understand each other better, change negative behaviors, develop better communication skills, and improve your skills for conflict resolution. Members will be able to explore their feelings and perspectives in a safe non-judgmental environment

Common areas addressed:

• Conflicts with children and adolescents

• Restructure after divorce (co-parenting)

• Parenting

• Blended families

• Depression and anxiety

• Life transitions

• Trauma and loss

• Bullying

• Teenage struggles